Early winter is a popular time to undergo treatments with after effects you’d like resolved well before the holidays.
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School has been back in session for a little more than two months. Whether in the classroom or online, kindergarten or university, I hope students are thriving. This is such a strange and different school year.
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It’s good to be kind.
It feels good. It invites reciprocity, our sense of wellbeing, and the understanding that we are all connected.
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We appreciate so many luxuries thanks to the hard work and selflessness of members of the Canadian Forces of past and present. They sacrifice time with family, the comforts of a convenient life at home, and their lives so that we can carry out our lives, rarely thinking of the risks they take to benefit the whole.
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November is a good time of year to press pause and take a breath. You’ve given a lot of yourself to others over the past several months.
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As someone who has experience as both a clinician and a patient, I possess unique insights into the experience of people seeking cosmetic medical treatments.
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I look forward to fall every year. Time seems to slow down as the leaves light up tree tops and family gathers if only so the shared presence can communicate the gratitude we feel for one another.
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The days are growing shorter and the leaves will soon turn. Maybe change is just what we need. With autumn nearly here, it’s time to start thinking about how a new season demands new self-care routines.
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I am covered in tattoos. I started getting them when I was a teenager, years before brightly covered sleeves were a staple of trendy cafés. I realized then that I would be judged for my appearance. I still realize it. But I don’t apologize. I wear what sets me apart with pride.
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“The only constant in life is change.” – Heraclitus
This timeworn quote feels truer now than ever before. Week to week everything seems ready to change in an instant.
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Last March school let out in a way few had anticipated. Parents had to learn online schooling on the fly. Work was interrupted, schedules thrown into chaos, daily life transformed at a pace and in a way we have never experienced.
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It sounds intimidating but it’s exactly the opposite. In fact, hyaluronic acid (HA) exists naturally within the skin, contributing to tissue repair, supporting the network of collagen and elastane, while retaining moisture
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Last week we discussed using sunscreen to keep yourself safe. This week, let's consider that other facial covering that’s just as essential these days: masks.
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As much as summer is cause for dressing down, it’s important to cover up. And though it seems that all we do is talk about covering our faces these days, some things bear repeating even as new issues need to be addressed.
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2020 has turned out to be a year unlike any other, so Kraftwürk is ramping up like never before. I want to be more connected with you, so I’m starting a newsletter and blog and I hope, in addition to Instagram, we can form a deeper relationship through greater dialogue.
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